Bconley258's Journal, 10 July 2015

Have lost 18.4 pounds so far.
324.4 lb Lost so far: 0 lb.    Still to go: 139.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2015:
2349 kcal Fat: 108.10g | Prot: 76.56g | Carb: 272.18g.   Breakfast: Regular Coffee, Wal-Mart Bakery Banana Nut Muffin, Regular Coffee. Lunch: Water , Water , Water , Water , Slim Jim Original Beef Steak. Dinner: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Pizza Hut 14" Large Supreme Thin'N Crispy Pizza, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Coca-Cola Coca-Cola Classic (100 Calorie). Snacks/Other: Piccadilly Italian Cream Cake. more...
4589 kcal Activities & Exercise: Watching TV/Computer - 5 hours and 30 minutes, Desk Work - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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