Weigh In record (no journal entry) for 10 July 2015
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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2068 kcal
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Fat: 69.86g | Prot: 56.37g | Carb: 313.78g.
Breakfast: Aardbeien, La Vache qui rit Smeerkaas (17.5g), Sinaasappelen, Vondelmolen Peperkoek, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Tomaten, Gebakken Ei, Zelfgemaakte Frieten. Snacks/Other: Bolletje Ijs, Studio 100 Plop Koeken, Dadel, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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steady weight
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Dana@'s weight history
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