Meadow Mist's Journal, 09 July 2015

157.0 lb Lost so far: 13.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

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1794 kcal

Fat: 132.39g | Prot: 55.63g | Carb: 118.78g.   Breakfast: Apricots, Simple Truth Walnut Pieces (Simple Truth), Simple Truth Organic Sunflower Raw Seeds, Simple Truth Organic Pumpkin Raw Seeds, Green String Beans, Kale, Better Body Foods Organic Coconut Oil (Better Body Foods), Simple Truth Organic Baby Spring Mix, Bragg Organic Apple Cider Vinegar, Green Cabbage, Carrots, Celery, Lemon Juice. Lunch: Hain Canola Mayonnaise, Lemon Juice, Clear Value Distilled White Vinegar (Clear Value), Wal-Mart Vitamin D Milk (Price First™), Simple Truth Sugar (Simple Truth Organic), Onions, Carrots, Cabbage, Canned Organic Dark Red Kidney Beans (Wild Oats), White Pepper, Sea Salt, Simple Truth Sugar (Simple Truth Organic), Clear Value Distilled White Vinegar (Clear Value), Spectrum Naturals Organic Canola Oil, Bell Peppers, Red Onions, Wild Oats Organic Chickpeas Garbanzo Beans (Wild Oats), Green String Beans, Vegetable Oil, Great Value Italian Style Bread Crumbs, Simple Truth Organic Unbleached All-Purpose Flour, Egg, Chicken Thigh. Dinner: Goldbaum's Natural Food Co. Gluten Free Ice Cream Cups (Goldbaum's), Mariani Honey Bar - Sesame, Shurfine Salted Mixed Nuts with Peanuts (Shurfine), Stonyfield Farm Organic Greek Yogurt - Plain - 0% Fat (Stonyfield Farm), Wild Oats Diced Tomatoes, Horizon Organic Heavy Whipping Cream, Sea Salt, Bell Peppers, Onions, Garlic, Olive Oil, Olive Oil, Cooked Spaghetti Squash. more...

2060 kcal

Activities & Exercise: Housework - 1 hour, Watching TV/Computer - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...