|
Day 2
|
187.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2015:
|
992 kcal
|
Fat: 29.75g | Prot: 80.66g | Carb: 104.60g.
Breakfast: Bananas, Great Value White Sandwich Bread, Boiled Egg. Lunch: Quaker Rice Cakes - Lightly Salted, Great Value Low Fat Cottage Cheese, Boiled Egg. Dinner: Dairy Queen Dr. Pepper (Small), Dairy Queen Grilled Chicken Salad (No Dressing). Snacks/Other: Red Bull Red Bull Sugar Free (8 oz). more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Becca749709's weight history
|