poppycom's Journal, 09 July 2015

measurements 44-40-41
7 weeks to bikini eek!

171.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

1011 kcal

Fat: 16.93g | Prot: 40.90g | Carb: 138.02g.   Breakfast: Slim-Fast 3-2-1 Chocolate. Lunch: Slim-Fast 3-2-1 Strawberry. Dinner: Asda Fresh Tastes Baby Potato & Free Range Egg Salad. Snacks/Other: Tangerine, Slim-Fast Sour Cream and Chive Pretzels, Slim-Fast Chocolate Caramel Snack Bar, Black Tea, Foster's Lager (Can). more...

2989 kcal

Activities & Exercise: Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...