Weigh In record (no journal entry) for 09 July 2015
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198.0 lb
Lost so far: 22.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2015:
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204 kcal
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Fat: 3.00g | Prot: 3.00g | Carb: 41.00g.
Breakfast: Smucker's Strawberry Jelly, Bob Evans Toasted and Buttered White Bread. more...
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gaining 0.9 lb a week
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