Weigh In record (no journal entry) for 08 July 2015
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123.7 lb
Lost so far: 13.4 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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1074 kcal
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Fat: 52.48g | Prot: 42.56g | Carb: 109.33g.
Breakfast: Target Fruit Snacks, Panera Bread Sausage, Egg & Cheese Grilled Breakfast Sandwich, Whole Foods Market Organic Raw Blue Agave, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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losing 1.5 lb a week
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lizzyrebecca's weight history
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