Weigh In record (no journal entry) for 25 May 2024
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259.2 lb
Lost so far: 83.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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650 kcal
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Fat: 52.40g | Prot: 30.80g | Carb: 33.60g.
Lunch: Natural Ovens Bakery Keto Friendly Bread, Hebrew National Beef Franks. more...
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losing 0.1 lb a week
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