Weigh In record (no journal entry) for 24 May 2024
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165.4 lb
Lost so far: 12.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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1664 kcal
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Fat: 72.78g | Prot: 41.99g | Carb: 229.99g.
Breakfast: Bananas, Almond Milk, Oatmeal, Smucker's Natural Creamy Peanut Butter. Dinner: Simple Truth Organic Plain Soymilk, Muesli. Snacks/Other: Werther's Original Chewy Caramels Candies, Asher's Milk Chocolate Nonpareils, Hershey's Special Dark Chocolate Miniatures, Nestle Butterfinger (Fun Size), Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Elevation Chocolate Chip Energy Bar. more...
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gaining 11.2 lb a week
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