Weigh In record (no journal entry) for 24 May 2024
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170.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2024:
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2615 kcal
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Fat: 79.37g | Prot: 149.79g | Carb: 319.56g.
Breakfast: Earthbound Farm Organic Triple Berry Blend, Ginger (Ground), Lactaid 100% Lactose Free Lowfat Milk, GNC Pro Performance 100% Whey Protein - Vanilla Cream, Banana. Lunch: Riceland White Enriched Long Grain Rice, Teriyaki Chicken. Dinner: Heinz Tomato Ketchup, Potato French Fries, Hamburger on Bun. Snacks/Other: Kind Breakfast Protein Dark Chocolate Cocoa, Chobani Greek Yogurt Strawberry on The Bottom. more...
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gaining 1.0 lb a week
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