Weigh In record (no journal entry) for 23 May 2024
|
113.3 lb
Lost so far: 2.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2024:
|
1307 kcal
|
Fat: 47.28g | Prot: 108.16g | Carb: 117.62g.
Breakfast: L&S Tropfen mit Vanille Geschmack, REWE Bio H-Vollmilch 3,8% Fett, Подсолнечное Масло, Яйцо, Metzgerfrisch Krustenbraten. Lunch: Запеченный или Жареный Лосось, Братья Караваевы Спагетти Итальяно. Dinner: Яблоко Голден, Груша, REWE High Protein Pudding Vanille, Dovgan Körniger Frischkäse Tworog 2,5% Fett. Snacks/Other: Финик. more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|