onmyway2's Journal, 06 July 2015

Weigh In record (no journal entry) for 06 July 2015
196.6 lb Lost so far: 13.4 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entry for 06 July 2015:
668 kcal Fat: 26.51g | Prot: 25.81g | Carb: 83.74g.   Breakfast: English Muffin, Egg, Margarine. Lunch: Kraft Marble Cheese, Yogurt, Melba Toast, Sweet Cherries. more...
gaining 1.5 lb a week

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