alika08's Journal, 06 July 2015

158.7 lb Lost so far: 13.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

---

1491 kcal

Fat: 41.75g | Prot: 43.26g | Carb: 239.07g.   Breakfast: Beurre, Confitures et Conserves, Super U Brioche Tranchée Pur Beurre. Lunch: Banane, Pomme, Panzani Farfalle, Saupiquet Filets de Maquereaux à la Moutarde. Dinner: Haricots Verts, Champignons. more...

2378 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Housework - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...