Weigh In record (no journal entry) for 20 May 2024
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180.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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1354 kcal
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Fat: 65.30g | Prot: 107.35g | Carb: 80.91g.
Breakfast: StarKist Foods Tuna Creations Bacon Ranch. Lunch: Fairlife Core Power Shake. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. more...
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gaining 4.2 lb a week
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dloy's weight history
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