Weigh In record (no journal entry) for 05 July 2015
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129.2 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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2004 kcal
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Fat: 49.97g | Prot: 77.42g | Carb: 296.81g.
Breakfast: Harde Broodjes, Materne Aardbeien Confituur, Mandarijn. Lunch: Carrefour Salami zonder Look, Aldi Brie, Kaas, Bruine Boterham, Appels. Dinner: Witte Tafelwijn, Appelmoes (met Toegevoegde Suikers), Everyday Kroketten, Kalkoengebraad. Snacks/Other: Monarc Schoolkoeken, Bolletje Ijs, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 3.1 lb a week
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Dana@'s weight history
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