Weigh In record (no journal entry) for 19 May 2024
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164.9 lb
Lost so far: 11.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2024:
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1407 kcal
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Fat: 49.16g | Prot: 56.45g | Carb: 191.48g.
Breakfast: Extra Virgin Olive Oil, Lemon Perfect Cold Pressed Lemon Water, Lime Juice, Trader Joe's Feta Cheese, Hass Avocado, Trader Joe's Whipped Cream Cheese, Einstein Brothers Bagels Asiago Cheese - Signature Bagels. Lunch: Cassava . Dinner: Soy Sauce (Shoyu) (Low Sodium) , Bibigo Mandu Bulgogi Chicken Dumplings. Snacks/Other: Wyman's Fresh Frozen Triple Berry Blend, MFL Muscle Isolate Vanilla Bean. more...
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gaining 0.5 lb a week
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Mariana 90 Dias Para Emagrecer's weight history
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