25.1% body fat 50.9 lbs fat mass
Yesterday was a busy day. I knew I wouldn't be able to eat like I usually do, so I filled up on protein early, before we left the house.
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202.6 lb
Lost so far: 29.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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