MelKaye3's Journal, 19 May 2024

Gained back after losing so much with stomach bug. Then Disney, where I ate and drank what I wanted. (Still no soda! But alcohol, yes.)

Starting to lose again now that I'm home and eating relatively healthy again. Going on a cruise in about 10 days so I'll enjoy myself then and come home to really get back on the wagon. Gym and diet will be my focus for June! I am so ready to get back into a routine. I've been out of it since March when I started with the kidney stones. I'm proud of myself for not gaining weight during this time though!
188.9 lb Lost so far: 71.1 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2024:
178 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.4 lb a week

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Hang n there! My wife will not go on a cruise as we eat to much, I have to use stairs and no elevators! Helps some! Enjoy your Vacation! 
19 May 24 by member: DO N OK

     
 

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