K28's Journal, 04 July 2015

Bastante chá de hibisco e chá verde 😀
161.6 lb Lost so far: 1.5 lb.    Still to go: 161.6 lb.    Diet followed 100%.

Diet Calendar Entry for 04 July 2015:
177 kcal Fat: 3.47g | Prot: 22.13g | Carb: 12.13g.   Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Clara de Ovo, Sundown Fish Oil 1000 Mg. more...
losing 5.1 lb a week

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