Weigh In record (no journal entry) for 18 May 2024
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230.0 lb
Lost so far: 12.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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938 kcal
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Fat: 74.69g | Prot: 51.80g | Carb: 9.24g.
Breakfast: Claussen Kosher Dill Mini Pickles, Ground Elk Meat, Great Value Broccoli Florets, Fried Egg, Tillamook Medium Cheddar Cheese, Kerrygold Pure Irish Butter, Kroger Bottled Water. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Coffee, Coffee, Land O'Lakes Heavy Whipping Cream. more...
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steady weight
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