have great weekend everyone
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285.4 lb
Lost so far: 67.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1842 kcal
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Fat: 93.99g | Prot: 62.44g | Carb: 190.56g.
Breakfast: Publix Red Delicious Apple (Large), Scrambled Egg, Great Value Enriched White Sandwich Bread, Old Folks Sausage Patty. Lunch: Frito-Lay Chester's Flamin' Hot Fries, Publix Red Delicious Apple (Large). Dinner: Frito-Lay Chester's Flamin' Hot Fries, Kraft Miracle Whip Dressing, Denny's Tomato, Fresh & Easy Shredded Iceberg Lettuce, Great Value Enriched White Sandwich Bread, Great Value Hickory Smoked Bacon. Snacks/Other: Walmart Fudge Brownie, Great Value Homestyle Vanilla Ice Cream. more...
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steady weight
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Comments
18 May 24 by member: -MorticiaAddams
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Hope you are feeling great and can enjoy the weekend!
18 May 24 by member: Fritzy 22
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Thanks morticia and fritzy 22 I'm feeling better except during the night is the worst part now but still not really bad pain like it was those first couple days after surgery.
19 May 24 by member: SaraRiley
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