Weigh In record (no journal entry) for 18 May 2024
|
161.3 lb
Lost so far: 16.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2024:
|
1081 kcal
|
Fat: 43.95g | Prot: 38.48g | Carb: 141.56g.
Breakfast: Kirkland Signature Organic Walnuts, Kite Hill Greek Style Plant Based Yogurt Plain Unsweetened , Kirkland Signature Organic Frozen Blueberries, Simply Nature Soy Milk. Lunch: Bananas , 88 Acres Chocolate & Sea Salt. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Archer Farms Fuji Apples, From The Ground Up Cauliflower Snacking Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madamelaine's weight history
|