Weigh In record (no journal entry) for 17 May 2024
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160.9 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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2790 kcal
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Fat: 169.52g | Prot: 72.60g | Carb: 244.34g.
Breakfast: Avokado, Ayçiçek Yağı, Yumurta, Su, Beyaz Un. Dinner: Dost Altın Süt , Osmanoğlu Ekler. more...
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gaining 0.1 lb a week
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