Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TomBikSakin
TomBikSakin
Joined January 2020
Posts
50
Following
47
Followers
40
Weight History
Start Weight
141.1 lb
Lost so far:
19.8 lb
Current Weight
160.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
127.9 lb
Still to go:
33.1 lb
Follow
TomBikSakin's Weight History
view TomBikSakin's complete history
Following
Jale64
last weighin:
gaining 1.5 lb a week
wisteria..
last weighin:
losing 0.4 lb a week
lari5222
last weighin:
losing 0.9 lb a week
ElgosFod
last weighin:
gaining 10.8 lb a week
view all
Other Related Links
Members
Members
Forums
TomBikSakin's Recent Food & Exercise
1 1/4 servings Nimet Karadeniz Ekmeği (Ekşi Mayalı)
6 medium Yumurta
0.54 serving Namet Dana Mangal Sucuk
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar
