suehendricks's Journal, 03 July 2015

168.6 lb Lost so far: 16.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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729 kcal

Fat: 27.82g | Prot: 33.40g | Carb: 97.30g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Sugar, Great Value California Sun-Dried Raisins, Oatmeal, CVS Fiber Gummies. Lunch: Dove Rich Dark Chocolate Bar. Dinner: Chili's Grilled Chicken Salad. more...

1903 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...