Weigh In record (no journal entry) for 03 July 2015
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155.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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147 kcal
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Fat: 1.50g | Prot: 6.11g | Carb: 27.37g.
Breakfast: Light Fat Free Black Forest Cake Yogurt, Sweetener, Coffee Creamer - Caramel, Sugar Free Caramel Syrup, Coffee (Instant Powder). more...
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gaining 2.1 lb a week
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