Weigh In record (no journal entry) for 16 May 2024
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128.3 lb
Lost so far: 15.2 lb.
Still to go: 9.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 May 2024:
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1101 kcal
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Fat: 65.16g | Prot: 72.43g | Carb: 54.87g.
Breakfast: Santa Clara Nata, Café, Santa Clara Nata, Café, Café. Lunch: Nbonn Paçoca Rolha, Batata-Doce (sem Casca, Cozido, Fervido), Sobrecoxa de Frango (Pele Não Consumida), Frimesa Linguiça Toscana. Dinner: Amendupã Amendoim Torrado Gold sem Pele e sem Sal, Tirol Iogurte Zero de Coco, Sadia Queijo Mussarela (40G), Frimesa Presunto Cozido. Snacks/Other: Gomets Jujuba, Aurora Espetinho de Filé de Peito de Frango. more...
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losing 3.1 lb a week
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Fernanda A. de Lara's weight history
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