Fernanda A. de Lara

Joined September 2015

Posts

2726

Following

143

Followers

Weight History

Start Weight

143.5 lb

Lost so far: 11.9 lb

Current Weight

131.6 lb
Performance: gaining 12.3 lb a week

Goal Weight

119.0 lb

Still to go: 12.6 lb

Fernanda A. de Lara's Weight History

	FJMPontes
	last weighin: gaining 0.0 lb a week

	menos 20 em 2022
	last weighin: gaining 1.1 lb a week

	Suzane Guimarães
	last weighin: gaining 0.9 lb a week

view all

cals: 133kcal | fat: 8.24g | carbs: 7.87g | prot: 8.36g

Caldo verde low carb.

cals: 189kcal | fat: 13.29g | carbs: 10.55g | prot: 8.91g

Receita prática, leve e muito saborosa.

cals: 113kcal | fat: 8.70g | carbs: 7.75g | prot: 2.73g

Receita super fácil.

view complete cookbook

	1/2 serving Frimesa Queijo Mussarela
	0.4 serving Sadia Presunto Cozido Magro
	1/2 serving Bolo de banana com farofa e canela low carb paleo