Weigh In record (no journal entry) for 16 May 2024
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287.0 lb
Lost so far: 61.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2024:
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900 kcal
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Fat: 40.89g | Prot: 40.79g | Carb: 96.95g.
Breakfast: Starbucks Caramel Macchiato (Venti). Lunch: Factor Jalapeño Beef Mac & Cheese, Tillamook Medium Cheddar Cheese Sticks. Snacks/Other: Banana. more...
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steady weight
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