Weigh In record (no journal entry) for 15 May 2024
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303.1 lb
Lost so far: 0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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891 kcal
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Fat: 30.76g | Prot: 68.13g | Carb: 86.56g.
Breakfast: Green Tea, Kroger Walnut Halves & Pieces, Great Value Sun-Dried Raisins, Bob's Red Mill Steel Cut Oats. Dinner: Cooked Broccoli, Roasted Broiled or Baked Chicken Breast. more...
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losing 8.8 lb a week
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