Weigh In record (no journal entry) for 15 May 2024
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191.4 lb
Lost so far: 46.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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2895 kcal
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Fat: 88.43g | Prot: 169.62g | Carb: 343.90g.
Breakfast: La Molisana Makaron, Pilos Serek Wiejski Lekki, Lidl Tortilla Wraps, Chef Select Naleśniki z Serem i Rodzynkami, YEEMY Pikantne Polędwiczki Panierowane z Kurczaka. Lunch: Fortuna Miłosław Bezalkoholowe IPA, Milka Czekolada Oreo Sandwich. more...
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gaining 0.3 lb a week
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tomasz fernandez III's weight history
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