Weigh In record (no journal entry) for 14 May 2024
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116.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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757 kcal
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Fat: 42.80g | Prot: 72.78g | Carb: 37.59g.
Breakfast: Vital Proteins Collagen Peptides Chocolate, Mission Zero Net Carbs Original Wraps, NuTrail Keto Nut Granola Cacao, Great Value Greek Yogurt, Calavo Avocado, Keto Culture Bread, Smithfield Ground Pork 85/15, LeanFit Whey Protein Shake - Vanilla, Coffee. more...
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gaining 0.3 lb a week
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sandragagliardino's weight history
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