| May 2024 |
| Wed 1st: |
617 *
|
51%
|
fat: 35.27g |
| |
protein: 70.33g |
| |
carbs: 26.59g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
707 *
|
59%
|
fat: 33.27g |
| |
protein: 96.83g |
| |
carbs: 34.09g |
|
1539*
|
 832
|
| Fri 26th: |
659 *
|
55%
|
fat: 45.99g |
| |
protein: 45.86g |
| |
carbs: 31.86g |
|
-
|
-
|
| Thu 25th: |
528 *
|
44%
|
fat: 39.36g |
| |
protein: 32.55g |
| |
carbs: 28.78g |
|
-
|
-
|
| Wed 24th: |
1225 *
|
102%
|
fat: 83.98g |
| |
protein: 88.16g |
| |
carbs: 41.90g |
|
-
|
-
|
| Tue 23rd: |
372 *
|
31%
|
fat: 20.05g |
| |
protein: 32.28g |
| |
carbs: 12.09g |
|
-
|
-
|
| Fri 19th: |
1305 *
|
109%
|
fat: 90.49g |
| |
protein: 97.78g |
| |
carbs: 33.44g |
|
1495*
|
190
|
| Sun 14th: |
1007 *
|
84%
|
fat: 28.44g |
| |
protein: 105.57g |
| |
carbs: 81.04g |
|
-
|
-
|
| Fri 12th: |
1011 *
|
84%
|
fat: 41.26g |
| |
protein: 116.29g |
| |
carbs: 36.05g |
|
-
|
-
|
| Thu 11th: |
1256 *
|
105%
|
fat: 64.08g |
| |
protein: 102.61g |
| |
carbs: 62.05g |
|
1495*
|
239
|
| March 2024 |
| Tue 26th: |
806 *
|
67%
|
fat: 54.76g |
| |
protein: 71.29g |
| |
carbs: 5.05g |
|
1539*
|
733
|
| Mon 25th: |
347 *
|
29%
|
fat: 21.55g |
| |
protein: 35.28g |
| |
carbs: 2.09g |
|
1495*
|
1148
|
| Fri 22nd: |
931 *
|
78%
|
fat: 48.26g |
| |
protein: 116.29g |
| |
carbs: 33.05g |
|
-
|
-
|
| Thu 21st: |
742 *
|
62%
|
fat: 34.05g |
| |
protein: 91.28g |
| |
carbs: 21.09g |
|
-
|
-
|
| Wed 13th: |
752 *
|
63%
|
fat: 37.05g |
| |
protein: 92.28g |
| |
carbs: 15.09g |
|
-
|
-
|
| Tue 12th: |
544 *
|
45%
|
fat: 25.94g |
| |
protein: 64.25g |
| |
carbs: 25.08g |
|
-
|
-
|
| Sun 10th: |
922 *
|
77%
|
fat: 65.05g |
| |
protein: 57.78g |
| |
carbs: 55.09g |
|
-
|
-
|
| Mon 4th: |
1075 *
|
90%
|
fat: 71.53g |
| |
protein: 95.15g |
| |
carbs: 7.46g |
|
-
|
-
|
| Sun 3rd: |
1354 *
|
113%
|
fat: 93.78g |
| |
protein: 93.50g |
| |
carbs: 55.11g |
|
-
|
-
|
| Fri 1st: |
907 *
|
76%
|
fat: 67.05g |
| |
protein: 39.28g |
| |
carbs: 51.09g |
|
-
|
-
|
