EtherGnat's Journal, 14 May 2024

195.7 lb Lost so far: 66.1 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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1944 kcal

Fat: 87.99g | Prot: 58.92g | Carb: 196.29g.   Breakfast: McDonald's Egg McMuffin. Lunch: Campbell's Chunky Pub-Style Chicken Pot Pie. Dinner: Taco Bueno Taco Platter Beef. Snacks/Other: Talenti Salted Caramel Truffle, Cafe Zupas Chocolate Dipped Strawberry, Cafe Zupas Chocolate Dipped Strawberry, Cafe Zupas Chocolate Dipped Strawberry. more...

2555 kcal

Activities & Exercise: Desk Work - 8 hours and 26 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours. more...