Nape2216's Journal, 14 May 2024

Weigh In record (no journal entry) for 14 May 2024

Diet Calendar Entries for 14 May 2024:
2117 kcal Fat: 98.40g | Prot: 102.80g | Carb: 99.19g.   Breakfast: Hormel Black Label Fully Cooked Original Bacon, Cooked Egg White, Gatorade Zero Glacier Freeze (20 oz), Scrambled Egg. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Cabbage Soup. Dinner: Anheuser-Busch Bud Light Beer, Anheuser-Busch Budweiser Select 55 Premium Light Beer. Snacks/Other: Blue Diamond Lightly Salted Almonds, Dannon Light and Fit Zero Sugar Vanilla, Wonderful Roasted, Salted & Shelled Pistachios. more...
3757 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours and 20 minutes, Mowing Lawn - 30 minutes, Sleeping - 7 hours and 15 minutes, Resting - 4 hours and 35 minutes, Stairs (Climbing Stairs) - 20 minutes. more...

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