Weigh In record (no journal entry) for 01 July 2015
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235.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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444 kcal
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Fat: 25.96g | Prot: 21.52g | Carb: 31.52g.
Dinner: Spinach, Happy Farms Shredded Sharp Cheddar Cheese, Celery, Onions, Mushrooms, Carrots, Tomatoes, Hard-Boiled Egg, Marzetti Simply Dressed Light Blue Cheese Dressing. more...
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gaining 0.2 lb a week
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breitbarthj's weight history
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