Weigh In record (no journal entry) for 13 May 2024
|
198.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2024:
|
1856 kcal
|
Fat: 83.37g | Prot: 91.47g | Carb: 202.59g.
Breakfast: McDonald's Egg McMuffin. Lunch: Kroger Quarter Pound Beef Hamburger Patties, Marie's Chunky Blue Cheese Dressing, Land O'Lakes Sliced American Cheese, Lettuce Salad with Assorted Vegetables, Sunbeam Hamburger Bun. Dinner: Broccoli , Mashed Potato, Skinless Chicken Breast, Bush's Best Baked Beans. Snacks/Other: Tortilla Corn Chips, Unsalted Whipped Butter Stick, White Bread (Home Recipe or Bakery), Jam Preserves. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
uoalum1's weight history
|