Nape2216's Journal, 13 May 2024

Weigh In record (no journal entry) for 13 May 2024

Diet Calendar Entries for 13 May 2024:
2181 kcal Fat: 104.20g | Prot: 102.80g | Carb: 105.99g.   Breakfast: Wonderful Pistachios Lightly Salted, Scrambled Egg, Gatorade Zero Glacier Freeze (20 oz), Cooked Egg White. Lunch: Cabbage Soup, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Anheuser-Busch Bud Light Beer. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Dannon Light and Fit Zero Sugar Vanilla, Blue Diamond Lightly Salted Almonds. more...
3655 kcal Activities & Exercise: Stairs (Climbing Stairs) - 20 minutes, Mowing Lawn - 30 minutes, Driving - 1 hour and 20 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Sleeping - 6 hours and 45 minutes, Resting - 6 hours and 5 minutes, Watching TV/Computer - 3 hours. more...

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