Weigh In record (no journal entry) for 01 July 2015
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130.1 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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1908 kcal
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Fat: 74.70g | Prot: 78.87g | Carb: 239.18g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen, Aardbeien. Lunch: Gerookte Makreel, Volkoren Brood, Appels. Dinner: Geroosterd Gemengd Volkoren Brood, Kaas, Gesneden Ham, Tomaten, Devos Lemmens Mayonaise Light 30%, Sla. Snacks/Other: Cornetto Classico, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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