Weigh In record (no journal entry) for 12 May 2024
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204.6 lb
Lost so far: 10.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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971 kcal
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Fat: 50.59g | Prot: 20.77g | Carb: 105.35g.
Breakfast: Coffee, Cream (Half & Half) , Great Value Half & Half. Lunch: Cream (Half & Half) , Butter , Alfredo Sauce, Fettuccine. Snacks/Other: Werther's Original Hard Candies, Friendly Farms Whipped Dairy Topping, Unsweetened Frozen Blueberries. more...
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gaining 2.5 lb a week
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