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Happy Mother's Day everyone!
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210.9 lb
Lost so far: 16.6 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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1483 kcal
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Fat: 58.71g | Prot: 61.07g | Carb: 193.64g.
Breakfast: Brown Sugar, Apple, Oatmeal, Bananas, Bob's Red Mill Flax Seed. Lunch: Turkey Wrap, Fruit Salad. Dinner: Dole Country Ranch Salad Kit, Strawberries , Fred Meyer Roasted Redskin Potatoes, Wegmans Cooked Shrimp, Kirkland Signature Brats. Snacks/Other: Reese's Miniature Peanut Butter Cups (3). more...
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losing 2.1 lb a week
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