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Almost reached my second goal of 170 pounds.
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170.7 lb
Lost so far: 66.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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350 kcal
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Fat: 11.00g | Prot: 38.00g | Carb: 31.00g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Eat'n Park Fresh Strawberries. Lunch: World Catch Wild Salmon, Eat'n Park Fresh Strawberries. more...
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losing 20.3 lb a week
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