Weigh In record (no journal entry) for 30 June 2015
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138.0 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 June 2015:
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1264 kcal
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Fat: 34.44g | Prot: 56.54g | Carb: 190.14g.
Breakfast: Lino Óleo de Linhaça Dourada, Piracanjuba Leite sem Lactose, Café (Infusão). Lunch: Laranja Pêra, Quiabo Cozido, Vagem Cozida, Cenouras Cozidas, Chuchu, Batata Doce. Dinner: Filé de Frango Grelhado, Macarrão, Quiabo Cozido, Vagem Cozida, Chuchu, Cenouras Cozidas. Snacks/Other: Café (Infusão), Ovo, Akio Tapioca (Goma de Mandioca Hidratada), Marilan Pit Stop Pão na Chapa, Banana Nanica, Açúcar. more...
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1908 kcal
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Activities & Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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