I will gladly take it, however, I had surgery and it is difficult to eat. A blessing and a curse.
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173.6 lb
Lost so far: 63.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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60 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 10.00g.
Breakfast: Activia Light Fat Free Peach Yogurt. more...
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losing 1.4 lb a week
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