Weigh In record (no journal entry) for 11 May 2024
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230.0 lb
Lost so far: 12.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2024:
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1355 kcal
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Fat: 102.68g | Prot: 86.13g | Carb: 12.02g.
Breakfast: Cooked Carrots (from Frozen), Jennie-O Ground Turkey 93/7, Daisy Sour Cream, Claussen Kosher Dill Mini Pickles, Kerrygold Pure Irish Butter. Lunch: Tillamook Extra Sharp Cheddar Cheese, Jennie-O Ground Turkey 93/7, Coffee, Belfonte Heavy Whipping Cream, Kerrygold Pure Irish Butter. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Coffee. more...
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losing 35.0 lb a week
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