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wafflewitz
Journal
10 May 24
wafflewitz's Journal, 10 May 2024
wafflewitz's Profile
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Got off track again, determined to keep trying til I succeed in tracking consistently
212.5 lb
Lost so far:
15.0 lb
.
Still to go:
60.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2024:
2026 kcal
Fat: 79.98g | Prot: 79.48g | Carb: 251.19g.
Breakfast:
Brown Sugar , Apple, Great Value Sun-Dried Raisins, Oatmeal, Bananas.
Lunch:
Signature Cafe Pepperoni & Cheese Calzone .
Dinner:
Kneaders Chunky Cinnamon French Toast.
Snacks/Other:
Kirkland Signature Almonds, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Terrasoul Raw Brazil Nuts, Food Club Greek Nonfat Yogurt Plain, Great Value Organic Ground Flax Seed.
more...
2363 kcal
Activities & Exercise:
Resting - 17 hours and 34 minutes, Sleeping - 6 hours and 26 minutes.
more...
gaining 3.1 lb a week
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