Weigh In record (no journal entry) for 10 May 2024
|
242.0 lb
Lost so far: 6.6 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2024:
|
596 kcal
|
Fat: 35.53g | Prot: 13.15g | Carb: 52.96g.
Breakfast: Goli Supergreens Gummies, Heinz Ketchup Packet, Extra Virgin Olive Oil, Egg, Coffee-Mate Coconut Creme Coffee Creamer, Coffee. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L Rueda's weight history
|