Weigh In record (no journal entry) for 30 June 2015
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129.9 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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1964 kcal
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Fat: 64.09g | Prot: 54.93g | Carb: 249.90g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Aardbeien, Appels, Volkoren Brood, Kaas. Dinner: Cava, Beckers Frikandel, Devos Lemmens Tartare, Frieten. Snacks/Other: Luchtige Taart, Galia Meloen, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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steady weight
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Dana@'s weight history
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