Weigh In record (no journal entry) for 10 May 2024
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114.6 lb
Lost so far: 65.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2024:
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1483 kcal
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Fat: 33.24g | Prot: 59.56g | Carb: 257.91g.
Breakfast: Malk Oat Milk Vanilla, Bananas, Oranges. Lunch: Apricots , Meijer Honeycrisp Apples, Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Apricots , Dannon Light & Fit Yogurt - Blueberry Acai. Snacks/Other: Ann's House of Nuts Roasted & Salted Cashews, Dannon Light & Fit Yogurt - Vanilla. more...
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1614 kcal
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Activities & Exercise:
Horse grooming - 20 minutes, Horseback Riding - 40 minutes, Walking (brisk) - 4/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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