Weigh In record (no journal entry) for 29 June 2015
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222.2 lb
Lost so far: 2.0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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1773 kcal
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Fat: 28.66g | Prot: 87.61g | Carb: 235.12g.
Breakfast: Arcor Turrón de Maní, Café con Leche Descremada, SanCor Yogs. Lunch: Arcor Dulce de Batata, SanCor Queso Cremoso Sancor, McDonald's Ensalada César con Grill, Vino Tinto de Mesa, Pan Francés. Dinner: Batido de Chocolate con Leche, SanCor Yogs. more...
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gaining 4.6 lb a week
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